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I tried the 1000 calorie per day diet plan (great for growing kids!) and did the ankle exercises until they were throbbing (and still chubby.) I even kept my eyes open when washing my face because, “eyes need washing, too.” But what I remember most is its recommendations on body measurements, and how you should be able to fit your hands around your waist. Is anyone actually able to do this? Make a circle with the fingers of both hands in front of you right now. Does that look like the circumference of a healthy waist? No. Maybe back when whalebones were a popular fashion accessory, but certainly not now. Lord knows I couldn’t do it at age 10 and I couldn’t do it at age 20 when I started working out and dieting like a madwoman. Is that not insane? Even as an adult I catch myself wrapping my fingers around my waist trying to gauge just how long my damn fingers would need to be to reach each other. Even though I know – and knew as a kid – that it’s a completely unrealistic goal.
There’s not much of a point to this, except to say that we spend our adult lives trying to get out from under the negative things we learned and experienced as kids. If I have a female child in the future I’ll make sure to tell her that her waist is great just the way it is and that eyeballs don’t need washing.
*Further research has uncovered that it was published in 1981, but, gosh, it seemed like something from the 30s.
Good grief - I have small hands to begin with. Yes, my waist could stand to be much smaller, but if it was THAT small, I'd fall over.
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